Wellbeing

Nutritionist Sarah Di Lorenzo: Amino acids and protein powders sit on the same spectrum, but they’re not interchangeable. 

THE WASHINGTON POST: The thinking goes, the louder the music, the harder people will exercise — but that blaring music could be putting your hearing at risk.

The benefits of having a dog go beyond companionship — it may also improve your health.

Exposure to pesticides and other environmental factors could be behind far higher rates of motor-neurone disease in regional areas, experts warn.

Nighttime choices determine whether the body shifts into repair or stays in stress mode.

High blood pressure causes preventable death. Here’s how this condition affects your body.

The algorithm pushes bizarre, often nonsensical, artificial intelligence-generated videos from channels claiming to teach ‘toddlers’ about the alphabet and animals.

Patients may need less semaglutide to maintain their weight, a recent study has found.

Novo Nordisk plans to trial its blockbuster drug on overweight teenagers in the Pacific, reflecting a shift underway in global health towards drugs that suppress appetite.

Neuroscience is probing the mysterious terrain of the subconscious mind.

New brain research could reshape our understanding of ADHD and the most common drugs that treat it.

Exercise won’t help you lose weight but here’s how it helps your health.

Do I have enough friends? Do they like me? If you evaluate your friendships on these metrics, you’ll feel lonelier.

There’s growing evidence dietary changes can help mental health.

If you want to live longer and feel better, stop following food fads.